Water that works harder for you

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WATER THAT WINDS YOU DOWN
PEACH PERFECT MAGNESIUM.

WATER THAT WINDS YOU DOWN


A marine + glycinate magnesium drink, stacked with Lion's Mane, Tremella, Zinc and Vitamin B6. Stir into water, sip 30 minutes before bed, and let the day go. Sleep deeper. Recover faster. Water you waiting for?

Shop Magnesium

Sip. Sleep. Recover.

Sip 30 min before bed Sip 30 min before bed
Marine + glycinate magnesium Marine + glycinate magnesium
Lion's Mane, Tremella + B6 Lion's Mane, Tremella + B6
Free UK shipping over £30 Free UK shipping over £30

THE SCIENCE BIT

WATER ALONE RUNS STRAIGHT THROUGH YOU

Electrolytes are what tell your body to hold on to the water you drink. Sodium, potassium and magnesium pull fluid where it is needed, instead of straight to the loo. Real fruit powders, no sugar, no fake colours.

Read the science of hydration →

Net fluid retention

With electrolytes Higher net retention
Plain water Lower net retention

Illustrative comparison of fluid retention with and without electrolytes.

Sodium, potassium + magnesium
Real fruit powders, no sugar
Free UK shipping over £30
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Summer Hydration

Thirst Aid:
delicious
electrolytes

The first electrolyte you'll drink and be disappointed when you've finished! Made with real fruits, this will quench any thirst. Professionally formulated with Pink Himalayan Sea Salt to help you hydrate, perform, recover... and do it all over again.

Get Hydrated

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