WATER YOU DRINKING?
Spruce is jam-packed with a bespoke essential multivitamin blend. Explore the ingredients below to see how we make drinking water fun and healthy.
SPRUCE CONTAINS A BESPOKE MULTIVITAMIN BLEND PROFESSIONALLY CRAFTED BY A NUTRITIONIST

"THE BEST SUPPLEMENT IS THE ONE YOU REMEMBER TO TAKE"
A wise twitterer

VITAMIN FACT: B1
One Spruce sachet has x5 the amount of B1 as one portion of peas.
VITAMIN FACT: B3
One Spruce sachet has the equivalent B3 as one tin of tuna.
VITAMIN FACT: B5
One Spruce sachet has the equivalent B5 as 1.5 avocados.
VITAMIN FACT: B6
One Spruce sachet has the equivalent B6 as two bananas.
VITAMIN FACT: B12
B12 is the only B Vit not found in plants. One Spruce sachet is the equivalent to 200g of yoghurt.
VITAMIN FACT: VIT C
Two Spruce Sachets have the equivalent Vitamin C as a large orange.
VITAMIN FACT: VIT D
Vitamin D is the most common deficiency globally. One Spruce sachet has the equivalent Vitamin D as two large eggs.
VITAMIN FACT: ZINC
One spruce sachet has the equivalent zinc as one portion of cashews.