OUR TEAM ARE TAKING A WELL DESERVED SHORT BREAK – ALL NEW ORDERS WILL BE DISPATCHED BY 6TH MAY.

3 Packs | 36 Servings

Taster Bundle

The Spruce Taster Bundle is a perfect intro to Spruce. Try one box of all three flavours and find your favourite.

  • 100% Natural: All flavours are 100% natural, sugar free and made with no nasties or additives
  • New formulas: all three flavours have been revamped to make them stronger & punchier
  • Modern Squash: a squash you can be proud of! Made with real fruits and formulated by soft drink sommeliers and registered nutritionists
  • Suggested use: mix one sachet with 300ml of water and get sprucing

Choose frequency:

Shipping calculated at checkout. Free shipping on orders over £15

Garden Party

Natural lime flavouring; Natural garden mint flavouring; Natural safflower extract (colour) ; Bespoke Vitamin Blend: Vitamin D2 (Ergocalciferol), Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Mononitrate), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine HCl, Vitamin B12 (Cyanocobalamin), Zinc; Natural Sweetener – stevia; Flavour enhancers: citric acid, malic acid

Wild Child

Natural raspberry flavouring; Natural elderflower flavouring; Natural cranberry extract (colour); Bespoke Vitamin Blend: Vitamin D2 (Ergocalciferol), Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Mononitrate), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine HCl, Vitamin B12 (Cyanocobalamin), Zinc; Natural Sweetener – stevia; Flavour enhancers: citric acid, malic acid

Mellow Yellow

Natural pineapple flavouring; Natural grapefruit flavouring; Natural cranberry extract (colour); Natural safflower extract (colour) ; Bespoke Vitamin Blend: Vitamin D2 (Ergocalciferol), Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Mononitrate), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine HCl, Vitamin B12 (Cyanocobalamin), Zinc; Natural Sweetener – stevia; Flavour enhancers: citric acid, malic acid

Garden Party
Diluted Spruce Sachet100ml Diluted300ml
Energy kj (kcal)4 kj (1 kcal)12 kj (3 kcal)
Fat0.0g0.0g
of which saturates0.0g0.0g
Carbohydrates0.2g0.6g
of which sugars0.0g0.0g
Protein0.0g0.0g
Salt0.0g0.0g
Vitamin D0.5mcg (10% NRV)2mcg (40% NRV)
Vitamin C10mg (13% NRV)40mg (50% NRV)
Vitamin B10.13mg (11% NRV)0.5mg (45% NRV)
Vitamin B31.88mg (12% NRV)7.5mg (47% NRV)
Vitamin B50.75mg (13% NRV)3mg (50% NRV)
Vitamin B60.18mg (13% NRV)0.7mg (50% NRV)
Vitamin B120.25mcg (10% NRV)1mcg (40% NRV)
Zinc0.38mg (4% NRV)1.5mg (15% NRV)
Wild Child
Diluted Spruce Sachet100ml Diluted300ml
Energy kj (kcal)6 kj (1 kcal)18 kj (3 kcal)
Fat0.0g0.0g
of which saturates0.0g0.0g
Carbohydrates0.2g0.6g
of which sugars0.0g0.0g
Protein0.0g0.0g
Salt0.0g0.0g
Vitamin D0.5mcg (10% NRV)2mcg (40% NRV)
Vitamin C10mg (13% NRV)40mg (50% NRV)
Vitamin B10.13mg (11% NRV)0.5mg (45% NRV)
Vitamin B31.88mg (12% NRV)7.5mg (47% NRV)
Vitamin B50.75mg (13% NRV)3mg (50% NRV)
Vitamin B60.18mg (13% NRV)0.7mg (50% NRV)
Vitamin B120.25mcg (10% NRV)1mcg (40% NRV)
Zinc0.38mg (4% NRV)1.5mg (15% NRV)
Mellow Yellow
Diluted Spruce Sachet100ml Diluted300ml
Energy kj (kcal)5 kj (1 kcal)15 kj (4 kcal)
Fat0.0g0.0g
of which saturates0.0g0.0g
Carbohydrates0.3g0.8g
of which sugars0.0g0.0g
Protein0.0g0.0g
Salt0.0g0.0g
Vitamin D0.5mcg (10% NRV)2mcg (40% NRV)
Vitamin C10mg (13% NRV)40mg (50% NRV)
Vitamin B10.13mg (11% NRV)0.5mg (45% NRV)
Vitamin B31.88mg (12% NRV)7.5mg (47% NRV)
Vitamin B50.75mg (13% NRV)3mg (50% NRV)
Vitamin B60.18mg (13% NRV)0.7mg (50% NRV)
Vitamin B120.25mcg (10% NRV)1mcg (40% NRV)
Zinc0.38mg (4% NRV)1.5mg (15% NRV)

Please store in a cool dry place, away from direct moisture and sunlight


No
Sugar


100% Natural


8 Essential Vitamins

3 Packs | 36 Servings

Taster Bundle

The Spruce Taster Bundle is a perfect intro to Spruce. Try one box of all three flavours and find your favourite.

  • 100% Natural: All flavours are 100% natural, sugar free and made with no nasties or additives
  • New formulas: all three flavours have been revamped to make them stronger & punchier
  • Modern Squash: a squash you can be proud of! Made with real fruits and formulated by soft drink sommeliers and registered nutritionists
  • Suggested use: mix one sachet with 300ml of water and get sprucing

Choose frequency:

Shipping calculated at checkout. Free shipping on orders over £15

Garden Party

Natural lime flavouring; Natural garden mint flavouring; Natural safflower extract (colour) ; Bespoke Vitamin Blend: Vitamin D2 (Ergocalciferol), Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Mononitrate), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine HCl, Vitamin B12 (Cyanocobalamin), Zinc; Natural Sweetener – stevia; Flavour enhancers: citric acid, malic acid

Wild Child

Natural raspberry flavouring; Natural elderflower flavouring; Natural cranberry extract (colour); Bespoke Vitamin Blend: Vitamin D2 (Ergocalciferol), Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Mononitrate), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine HCl, Vitamin B12 (Cyanocobalamin), Zinc; Natural Sweetener – stevia; Flavour enhancers: citric acid, malic acid

Mellow Yellow

Natural pineapple flavouring; Natural grapefruit flavouring; Natural cranberry extract (colour); Natural safflower extract (colour) ; Bespoke Vitamin Blend: Vitamin D2 (Ergocalciferol), Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Mononitrate), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine HCl, Vitamin B12 (Cyanocobalamin), Zinc; Natural Sweetener – stevia; Flavour enhancers: citric acid, malic acid

Garden Party
Diluted Spruce Sachet100ml Diluted300ml
Energy kj (kcal)4 kj (1 kcal)12 kj (3 kcal)
Fat0.0g0.0g
of which saturates0.0g0.0g
Carbohydrates0.2g0.6g
of which sugars0.0g0.0g
Protein0.0g0.0g
Salt0.0g0.0g
Vitamin D0.5mcg (10% NRV)2mcg (40% NRV)
Vitamin C10mg (13% NRV)40mg (50% NRV)
Vitamin B10.13mg (11% NRV)0.5mg (45% NRV)
Vitamin B31.88mg (12% NRV)7.5mg (47% NRV)
Vitamin B50.75mg (13% NRV)3mg (50% NRV)
Vitamin B60.18mg (13% NRV)0.7mg (50% NRV)
Vitamin B120.25mcg (10% NRV)1mcg (40% NRV)
Zinc0.38mg (4% NRV)1.5mg (15% NRV)
Wild Child
Diluted Spruce Sachet100ml Diluted300ml
Energy kj (kcal)6 kj (1 kcal)18 kj (3 kcal)
Fat0.0g0.0g
of which saturates0.0g0.0g
Carbohydrates0.2g0.6g
of which sugars0.0g0.0g
Protein0.0g0.0g
Salt0.0g0.0g
Vitamin D0.5mcg (10% NRV)2mcg (40% NRV)
Vitamin C10mg (13% NRV)40mg (50% NRV)
Vitamin B10.13mg (11% NRV)0.5mg (45% NRV)
Vitamin B31.88mg (12% NRV)7.5mg (47% NRV)
Vitamin B50.75mg (13% NRV)3mg (50% NRV)
Vitamin B60.18mg (13% NRV)0.7mg (50% NRV)
Vitamin B120.25mcg (10% NRV)1mcg (40% NRV)
Zinc0.38mg (4% NRV)1.5mg (15% NRV)
Mellow Yellow
Diluted Spruce Sachet100ml Diluted300ml
Energy kj (kcal)5 kj (1 kcal)15 kj (4 kcal)
Fat0.0g0.0g
of which saturates0.0g0.0g
Carbohydrates0.3g0.8g
of which sugars0.0g0.0g
Protein0.0g0.0g
Salt0.0g0.0g
Vitamin D0.5mcg (10% NRV)2mcg (40% NRV)
Vitamin C10mg (13% NRV)40mg (50% NRV)
Vitamin B10.13mg (11% NRV)0.5mg (45% NRV)
Vitamin B31.88mg (12% NRV)7.5mg (47% NRV)
Vitamin B50.75mg (13% NRV)3mg (50% NRV)
Vitamin B60.18mg (13% NRV)0.7mg (50% NRV)
Vitamin B120.25mcg (10% NRV)1mcg (40% NRV)
Zinc0.38mg (4% NRV)1.5mg (15% NRV)

Please store in a cool dry place, away from direct moisture and sunlight

100% Natural · 3 Calories per Drink · Vegan · Real Fruit · Gluten Free · Sugar Free · Vitamin Enriched

Why Spruce is a good idea

Drink more water

Designed to make water tasty and help you drink more of the good stuff.

Boost your brains, beauty and immunity

Every sachet contains our bespoke vitamin blend, featuring Vitamin D, C, B1, B3, B5, B6, B12 and Zinc!

No nasty stuff

No artificial sweeteners. No fillers. No preservatives. No guff.

On-the-go

Portable hydration-boosting sachets perfect for busy people on the move

Plastic positive

Every box sold funds the collection of 10 ocean bound plastic bottles.

36 servings

To make water tasty all day every day!

Why Spruce is a good idea

Drink more water

Designed to make water tasty and help you drink more of the good stuff.

Boost your brains, beauty and immunity

Every sachet contains our bespoke vitamin blend, featuring Vitamin D, C, B1, B3, B5, B6, B12 and Zinc!

No nasty stuff

No artificial sweeteners. No fillers. No preservatives. No guff.

On-the-go

Portable hydration-boosting sachets perfect for busy people on the move

Plastic positive

Every box sold funds the collection of 10 ocean bound plastic bottles.

36 servings

To make water tasty all day every day!

"You don’t get that coating on your teeth like you do with squash. Big fan"
Emily
“It’s a really impressive list of vitamins. I love that I am getting a good amount of Vitamin D with every sachet”
Harriet, Registered Nutritionist

Drink more water

Here at Spruce, we know drinking water should be a pleasure not a chore. Our Modern Squash is designed to help you stay hydrated and to give water that extra pizazz it so often needs. You didn’t hear it from us, but, water can be a little boring! So bring it to life, get sprucing, and start reaping the health benefits of good hydration!

Spruce sachets are light, travel-friendly and pair perfectly with a reusable water bottle.

Jam-packed with goodness

Spruce contains a multi-vitamin blend formulated by professional nutritionists, containing 8 essential vitamins & minerals. With every serving you get…

The same Vitamin D as two large eggs
The same Vitamin C as a large orange
More B1 than a portion of greens
As much B3 as a tin of tuna!
As much B5 as 1.5 avocados
The same B6 as two bananas
As much B12 as 200g of yoghurt
As much Zinc as a portion of cashews

Plastic Positive

Spruce directly protects our oceans from plastic waste! With every box sold, we collect at least 10 ocean-bound plastic bottles through our partnership with CleanHub.

By 2050 there will be more plastic in the ocean than fish, and that quite frankly is just startling. So, we are aiming to collect 100,000 plastic bottles over the next year. Every purchase makes a tangible difference, and you can check our progress using the impact report below.

Spruce is a 100% natural fruit powder made from real fruits. Spruce is sugar free, enriched with essential vitamins, and designed to help you drink more water. Mix with water to make a refreshing drink.

Spruce is a fresh take on squash. We love water, but it can be a little boring. That’s why we like to spruce it up and make it even more enjoyable, refreshing and palate cleansing!

Wild Child: NATURAL FLAVOURINGS; CITRIC ACID; MALIC ACID; VITAMIN C (ASCORBIC ACID); NATURAL SWEETENER: STEVIA; NATURAL COLOUR: BEETROOT EXTRACT; VITAMIN B3 (NIACINAMIDE); VITAMIN B5 (CALCIUM D-PANTOTHENATE); ZINC; VITAMIN B6 (PYRIDOXINE HCL); VITAMIN B1 (THIAMINE MONONITRATE); VITAMIN D2 (ERGOCALCIFEROL); VITAMIN B12 (CYANOCOBALAMIN).

Garden Party: NATURAL FLAVOURINGS; CITRIC ACID; MALIC ACID; VITAMIN C (ASCORBIC ACID); NATURAL SWEETENER: STEVIA; NATURAL COLOUR: SAFFLOWER EXTRACT; VITAMIN B3 (NIACINAMIDE); VITAMIN B5 (CALCIUM D-PANTOTHENATE); ZINC; VITAMIN B6 (PYRIDOXINE HCL); VITAMIN B1 (THIAMINE MONONITRATE); VITAMIN D2 (ERGOCALCIFEROL); VITAMIN B12 (CYANOCOBALAMIN).

Mellow Yellow: NATURAL FLAVOURINGS; CITRIC ACID; MALIC ACID; VITAMIN C (ASCORBIC ACID); NATURAL SWEETENER: STEVIA; NATURAL COLOUR: BEETROOT & SAFFLOWER EXTRACT; VITAMIN B3 (NIACINAMIDE); VITAMIN B5 (CALCIUM D-PANTOTHENATE); ZINC; VITAMIN B6 (PYRIDOXINE HCL); VITAMIN B1 (THIAMINE MONONITRATE); VITAMIN D2 (ERGOCALCIFEROL); VITAMIN B12 (CYANOCOBALAMIN).

NO KNOWN ALLERGENS. GLUTEN FREE. VEGAN

We recommend 3 to 6 sachets a day to enjoy the optimum combination of hydration and vitamin intake. Spruce has been carefully designed to encourage hydration, while providing a high level of essential vitamins in each serve. Each sachet contains 40 to 50% of the RDA for each vitamin, and you can safely consume up to 500% of the RDA.

Mix one sachet with still or sparkling water to make a refreshing drink. Here’s how: 1. Tap the sachet to release the powder, 2. Tear the sachet to open, 3. Tip the powder into an empty glass or bottle, and 4. Top with still or sparkling water, and enjoy

Our aim is to help you drink more water. And to do so in a way that’s good for you AND the planet.

Spruce is sugar free, low calorie, packed with vitamins, 100% natural ingredients, made with real fruits, vegan, gluten free, and plastic free (yes really!).

Oh yes! Each sachet may be small, but they pack a punch. You’re drinking: Vitamin D (40% NRV), Vitamin C (50% NRV), B1 (45% NRV), B3 (47% NRV), B5 (50% NRV), B6 (50% NRV), B12 (40% NRV), ZINC (15%).

And breathe…

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