EXCLUSIVE 30% OFF FOR THREE MONTHS WITH CODE DL30

EXCLUSIVE DISCOUNT FOR DAVID LLOYD MEMBERS

Welcome to Spruce! We are thrilled to offer David Lloyd members an exclusive 30% discount on a three month subscription with code "DL30". Just select your bundle, apply code and Sachet Away!

spruce bundle
spruce natural drinks

EXCLUSIVE DISCOUNT FOR DAVID LLOYD MEMBERS

Welcome to Spruce! We are thrilled to offer David Lloyd members an exclusive 30% discount on a three month subscription with code "DL30". Just select your bundle, apply code and Sachet Away!

spruce bundle

DRINK MORE WATER

We're on a mission to make drinking water a pleasure, not a chore. The vast majority of us don't drink as much water as we should - this is especially important when working out and keeping fit. This is why we launched Spruce - a natural water enhancer designed to help you drink more water and to make hydration tasty & exciting. We only use high-quality natural ingredients and keep all nasties well away from our blends.

Happy Spruc'ing!

Choose Your Subscription and Apply Code "DL30" at Checkout

taster subscription

SPRUCE TASTER

3 Boxes | 36 Drinks

Ideal months’ supply for 1 adult

£15.30 a Month  Now £10.71 a Month

START SUBSCRIPTION
explorer subscription

SPRUCE EXPLORER

6 Boxes | 72 Drinks

Perfect supply for 2 adults

£28.05 a Month  Now £19.64 a Month

START SUBSCRIPTION

SPRUCE ALMIGHTY

12 Boxes | 144 Drinks

Great for a family or crowd pleaser

£51.00 a Month  Now £35.70 a Month

START SUBSCRIPTION

ENHANCED HYDRATION JAM-PACKED WITH GOODNESS

ENHANCED HYDRATION JAM-PACKED WITH GOODNESS

Subscription Perks

  • Always the cheapest prices guaranteed
  • Free express shipping on all subscriptions
  • Hassle free – never worry about ordering or running out of Spruce
  • A free gift every 3 months!
  • Super flexible – change flavours, pause or stop at any time
  • Easy to manage your subscription in the My Account page
natural hydration

Spruce is a 100% natural fruit powder made from real fruits. Spruce is sugar free, enriched with essential vitamins, and designed to help you drink more water. Mix with water to make a refreshing drink.

Spruce is a fresh take on squash. We love water, but it can be a little boring. That’s why we like to spruce it up and make it even more enjoyable, refreshing and palate cleansing!

Spruce Taster: 36 drinks in total, split across 3 boxes of 12 sachets.

Spruce Explorer: 72 drinks in total, split across 6 boxes of 12 sachets.

Spruce Almighty: 144 drinks in total, split across 12 boxes of 12 sachets.

Wild Child: NATURAL FLAVOURINGS; CITRIC ACID; MALIC ACID; VITAMIN C (ASCORBIC ACID); NATURAL SWEETENER: STEVIA; NATURAL COLOUR: BEETROOT EXTRACT; VITAMIN B3 (NIACINAMIDE); VITAMIN B5 (CALCIUM D-PANTOTHENATE); ZINC; VITAMIN B6 (PYRIDOXINE HCL); VITAMIN B1 (THIAMINE MONONITRATE); VITAMIN D2 (ERGOCALCIFEROL); VITAMIN B12 (CYANOCOBALAMIN).

Garden Party: NATURAL FLAVOURINGS; CITRIC ACID; MALIC ACID; VITAMIN C (ASCORBIC ACID); NATURAL SWEETENER: STEVIA; NATURAL COLOUR: SAFFLOWER EXTRACT; VITAMIN B3 (NIACINAMIDE); VITAMIN B5 (CALCIUM D-PANTOTHENATE); ZINC; VITAMIN B6 (PYRIDOXINE HCL); VITAMIN B1 (THIAMINE MONONITRATE); VITAMIN D2 (ERGOCALCIFEROL); VITAMIN B12 (CYANOCOBALAMIN).

Mellow Yellow: NATURAL FLAVOURINGS; CITRIC ACID; MALIC ACID; VITAMIN C (ASCORBIC ACID); NATURAL SWEETENER: STEVIA; NATURAL COLOUR: BEETROOT & SAFFLOWER EXTRACT; VITAMIN B3 (NIACINAMIDE); VITAMIN B5 (CALCIUM D-PANTOTHENATE); ZINC; VITAMIN B6 (PYRIDOXINE HCL); VITAMIN B1 (THIAMINE MONONITRATE); VITAMIN D2 (ERGOCALCIFEROL); VITAMIN B12 (CYANOCOBALAMIN).

NO KNOWN ALLERGENS. GLUTEN FREE. VEGAN

We recommend 3 to 6 sachets a day to enjoy the optimum combination of hydration and vitamin intake. Spruce has been carefully designed to encourage hydration, while providing a high level of essential vitamins in each serve. Each sachet contains 40 to 50% of the RDA for each vitamin, and you can safely consume up to 500% of the RDA.

Yes! Once you pick your bundle, you can then choose your flavours on the next page. It’ll default to an even split, but you can use the “+” and “-” next to each flavour to add or remove flavours as you wish.

Mix one sachet with still or sparkling water to make a refreshing drink. Here’s how: 1. Tap the sachet to release the powder, 2. Tear the sachet to open, 3. Tip the powder into an empty glass or bottle, and 4. Top with still or sparkling water, and enjoy

Our aim is to help you drink more water. And to do so in a way that’s good for you AND the planet.

Spruce is sugar free, low calorie, packed with vitamins, 100% natural ingredients, made with real fruits, vegan, gluten free, and plastic free (yes really!).

Oh yes! Each sachet may be small, but they pack a punch. You’re drinking: Vitamin D (40% NRV), Vitamin C (50% NRV), B1 (45% NRV), B3 (47% NRV), B5 (50% NRV), B6 (50% NRV), B12 (40% NRV), ZINC (15%).

And breathe…

Spruce really is plastic-free, and the first water enhancer of its kind to achieve such a feat. Our plant-based sachets are home compostable and break down naturally in weeks.

Spruce is made from real fruits, all-natural, free from any preservatives or additives, and plastic-free. This means Spruce is made to be drunk! Keep your Spruce in an airtight container or, put it in the fridge.